Thursday, May 5, 2011

Back on the bike

Had a nice trip to Illinois and came back rested. Last week had some amusing rides, I flatted early on Monday and had to shorten the ride, on Tuesday I put a nail through my rim and had to abort. I did get a brisk bayway in on Wednesday, but not much else due to some other issues with sick wife and dog and kid. Nonetheless I really felt good.

Monday I went up Mount San Bruno via the backside with the group and had a good climb. I led out the 2nd group up the road and despite taking the wind had a PR by 35 seconds. The ride stayed fast in the flats and I felt very comfortable.

Tuesday AM I ended up getting very congested and didn't even go to work. This was starting to get annoying, did all the rest but having all my riding sabotaged. Then I ended up having several beers with an out of town friend who came in for a visit. So what better idea than to get up at 6 AM the next morning and ride hungover and sick!

I did make it out, and we went back up Mt San Bruno, this time via Crocker and threw in the Pack Saddle dirt loop. Fun! Despite feeling like I had been beaten over the head with a stick I had a decent climb up Crocker and felt very comfortable with the fairly fast group, even taking a flyer on Bayshore at the end. Not the best of ideas overall but you only live once.

Today I got out and rode up Jefferson and on to work. 10:20 up Jefferson, 3rd fastest, despite the lingering cold and carrying a backpack with shorts and 2 "Epic Burritos". I sprinted up the Arastradero bump past Page Mill and PR'ed even with the pack, and did the same on the Dirt Robleda path. My legs feel great even though my head is a bit foggy. We're doing fine.

4 comments:

djconnel said...

Wow -- you may be close to ready for a sub-20 attempt! Unfortunately my only climb to Skyline this year has been a 32-minute Kings a few weeks ago... I'm scared to even try OLH!

MEDICOman said...

free download medical ppts, free help for medical students, download free medical powerpoint presentations, medical lectures, notes medical mnemonics, lecture topics, mbbs students, pre medical tests, pre medical aspirants, how to prepare for mbbs, free download ncert books, free download cbse sample papers, medical community
only at http://www.helpmedico.com

MEDICOman said...

Download free medical notes, free powerpoint lectures, medical mnemonics, history taking taking, diseases and treatment all disesases and treatment and a free guide for medical students, free download medical books just login the medico guide @ http://www.helpmedico.com

MEDICOman said...

Checkout this medical website
Download free medical notes, free powerpoint lectures, medical mnemonics, history taking taking, diseases and treatment all disesases and treatment and a free guide for medical students, free download medical books just login the medico guide @ http://www.helpmedico.com